Garek B Running

Nice 13 miles with the mens team. Ran on Rock Creek trail! It was really nice, had some great hills, and felt really secluded from the city. 

Easy six with Reilly Bloomer and James Burke! Both really nice guys. Headed to Roosevelt Park and did about a lap around before heading back to campus.

Flew back to SLC today! First Official visit done.

Am: Easy 4 miles.

Pm: Ran down to Liberty park and did 40 minutes of fartlek. Hit mile 7 right at 40 minutes so I was really happy with the workout. Jogged back to the school.

Also I was included in Dyestat's run of the week for my race at Murray. I would really appreciate it you voted for me!!

This is the Link!! Thanks so much!!

http://www.dyestat.com/gprofile.php?mgroup_id=44531&do=news&news_id=367565

Am: 3 miles, felt pretty tight from yesterday.

Pm: Rough day at practice. Felt really crappy and my nose is congested. Ran down to Sugarhouse on 15th. Did 8 strides and then 5x800 hill loops. The hill loops were right around the state hill area and they were rough. After that jogged back to school on 13th. Felt super crappy today but tomorrow will be better!

Am: Easy 3 miles.

Started feeling really crappy and by the afternoon I had a fever. Didn't go to afternoon workout.

Still felt a little crappy but no fever so I went to afternoon practice. Jogged around the field until I hit four. Then Coach and I went out for another 4 miles. Felt pretty good by the end.

Finally worked out the last of my cold. Still a bit of congestion but otherwise felt fine. Nice 9 miles in Park City to finish of the week.