Ran a half mile warmup with the team. Then we did 4 laps and jogged down to the asphalt hill. We did 8 hill strides then went and got our stuff and put it in the car before we left. We ran up to Foothill Ave. then down by the VA Hospital until we got to the cemetery. Ran 2 laps in the Cemetery then back to the school on 13th. Then we ran to the track and I did 12 burnouts and then another mile. Foot did not hurt at all today!
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