Garek B Running

May 11, 2024

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Location:

Salt Lake City,Ut,United States

Member Since:

Jan 27, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Personal:

Running for the University of Texas in Austin 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Feb 09, 2015
Total Distance
10.50

Ran down to Sugarhouse Park and did a fartlek workout. The breakdown was this...

1 minute on-1 minute off-2 minutes on-1 minute off-3 minutes on-2 minutes off-4 minutes on-2 minutes off-5 minutes on-3 minutes off. Then we went back down the ladder and then ran back. Added to 10.5

Nike Pegasus 30 Miles: 10.50
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