Ran at Sugarhouse. 3 miles before the rest of the team showed up. Did Cemetery Run but 20 minutes of fartlek at the Cemetery instead of doing laps we did one lap and then ran out and down a the street right above it. Went down that street until I hit 3900 then turned left and ran up to 2300 then left again and finished the fartlek at 3700 and 2300. 3.38 in 20 minutes so not bad. Jogged back to the park and added to 14 for the day.
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