Garek B Running

May 13, 2024

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Location:

Salt Lake City,Ut,United States

Member Since:

Jan 27, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Personal:

Running for the University of Texas in Austin 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Apr 07, 2015
Total Distance
10.00

Half mile warmup with the team.

Because we had a tempo workout at Liberty Park I changed into my flats and ran in them the whole run. Once we got down to Liberty we grabbed a drink and then did about a half mile of strides. Then jogged over to the 1 mile start. We did 1x4 mile and I hit 21:44 which I was happy with. However I need to work on staying focused as I run so that I can be more consistent. Jogged back to the track the long way around the park and then added to 10.

Pegasus 31 Miles: 0.50Zoom Streak Lt2 Miles: 10.00
Comments
From Matt Todd on Tue, Apr 07, 2015 at 20:00:21 from 166.137.139.115

You're killing that mileage board dude. better get up to first.

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