Had a time trial today! We only ran 3 different events (the 100,300, and 800) and I ended up doing the 800 and the 300. I ran 2:03 in the 800, which I thought was pretty good especially because I was working by myself. I don't know what my 300 time was. After the time trial Bill, Sarah, Chris, Diwas, and I went for an 8 miler and at the end of that we did 6 burnouts. A burnout is where you go 100 hard then jog 100 back then another 100 hard. It was a really good workout.
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