Am: 5 miles around the zoo.
Pm: Had a dual meet at Bountiful. Got to race this one! It was a short course like 2.8-2.7 and was super hilly. I won in 13:45 which was a course record so that was awesome! Warmup up 3 miles with strides and drills. Raced. And then cooled down for 6 in the afternoon.
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