Am: 3 miles before leaving!
Pm: Left for Cedar around 11:20 and arrived right before 4. Got 2.5 miles warmup with some strides and drills.
The start of the race was awful. It can super quick and I got boxed into for the first 50 meters. Broke out of that and just worked to put some distance between me and the pack. First mile was 4:42. Kept working and tried to open up as best as I could on the downhill. After the second lap I really dug deep and kept a good pace until I hit the track. Once I was on the track I started to work and I felt like I had a really good finish. Official time was 14:20!! Broke the course record by 28 seconds. Cooled down 1.5 on the track!
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