Garek B Running

BYU Autumn Classic

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Location:

Salt Lake City,Ut,United States

Member Since:

Jan 27, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Personal:

Running for the University of Texas in Austin 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: BYU Autumn Classic (3 Miles) 00:14:45, Place overall: 1
Total Distance
12.00

Got to the race and ran around for 2 miles. 

Watched a few races and then around 11 started my warmup. Did 3.5 and then some stretches and some drills. Went to the line and did some strides and then more drills.

Got out really well and by the time we went up the hill had about a 5 meter lead. Kept working for the first mile and came through at about 4:39 or so. Really focused on the slight uphill going to the Baseball Diamond and then pushed the downhill. Came through the 2 mile at about 9:46 and right after the track there were about 4 people standing on the course. Had to basically stop and push my way through which was super annoying. Started working again and then kicked a decent 300. The last 100 I really worked. 

3 miles cooldown! Stoked with the race and the week!!! 

Comments
From Eugene on Sat, Sep 05, 2015 at 19:55:11 from 67.213.241.1

#Legend

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