2 miles in the morning.
The weather was a lot better when we got there. Warmed up 4 miles and got ready for the 2 mile. Won in a 9:31 which was good because I was working by myself. Jogged another mile and started getting ready for the 800 but there was lightening so we had a 30 minute delay. Afterwards warmed up another mile or so and raced the 800. Didnt have the best start and was boxed into 4th place. But at the beginning of the 2nd lap Andrew Rummens from Woods Cross almost tripped on a Bountiful which gave me enough room to move into 2nd right behind first. With 250 to go I started my kick and we battled all the way to the end but I managed to move ahead on the last 100. Jogged some more and then raced the 4x400 we took last but I handed off in 2nd place so I was happy that after a 2 mile and an 800 I was still able to kick a fast 400.
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