Workout at the Oval. Normal warmup, hip felt off during speed changes. Workout was supposed to be 6x600 but we changed it after 4 600s. The 4x600s were 93,93,97,95. The first 200 of every repeat it was hard to get moving becasue of my hip. Made it hard to be consistent. After that we did a mile and it was terrible. 4:53. Mentally exhausted and could barely push. Then we did 2x400. Went 60 and 59. Awful workout. Really need to figure out this Hip.
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