Am: 3 miles to the Zoo and back.
Pm: Jogged to Sugarhouse and did 2 laps on the road. Everytime we hit a lampole we strided out until the next one so it was a fartlek workout. Foot felt okay expect on downhills. Downhills it would really hurt becasue my shoe was pushing right into the sore spot. Jogged up to 19th and took that way back. Added to 10.
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