Garek B Running

Started at the east track and ran through the U campus to 11 ave. Ran down 11 to City Creek and then down memory grove. Back to the track on South Temple.

Ran down to liberty and then did one lap and back. Added to 10 around the Zoo. It was rather cold!

Short run today because of the weather. Ran down to Thunderbird then back on Foothill.

Ran down Wasatch and crossed over the freeway at the entrance to Parleys. Then turned and ran down 2700 S until Filmore Street. Ran down Filmore until Parkway then ran up Parkway until 1700 E. Turned down 2100 S and turned onto 1500 E until 900 E then ran up to my house. Added to 14.

Ran from my house to City Creek Canyon along 11th and then back.

Ran along 11th ave again today. But once I reached the turn around I did fartlek on the way back. Felt good to do something faster.

Ran along Wasatch until the entrance of Parleys. Felt really sluggish as the start but really gotmoving towards the end. Very strong week! Felt awesome.