Garek B Running

April 29, 2024

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Location:

Salt Lake City,Ut,United States

Member Since:

Jan 27, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Personal:

Running for the University of Texas in Austin 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Mar 24, 2015
Total Distance
8.00

Warmed up 2.5 miles including 1 mile of speed changes. Did 6 strides on the hill leading up to the track. Then changed shoes and started the workout. We did 2x1000, 2x800, 2x400, and 3x200. My times were 3:03 and 2:57. 2:18 and 2:22. 64 and 63. and then 30, 31, and 30. Felt really tight during the warmup but the hill strides loosened me up. Excited to race at Pineview this weekend.

Pegasus 31 Miles: 2.50Zoom Streak Lt2 Miles: 5.50
Comments
From Matt Todd on Tue, Mar 24, 2015 at 20:38:33 from 75.162.244.31

Way to kill it homie. same about Pine View, it'll be sick.

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