Am: 6 miles along Foothill. I think I laced my shoe different or something because by the time I finished the top was really hurting.
Pm: Went out to the oval for out workout. Legs felt tired and the top of my foot still ached. Workout was 2000, 1600, 1200. Went 5:41, 4:36, and 3:20. Times were slower then I wanted but I was still happy. Bill threw in 2x400 at the end just to get my legs moving. Went 57 and 57. Felt really good! But the top of my foot still ached. Cooled down to 12.
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