Garek B Running

May 16, 2024

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Location:

Salt Lake City,Ut,United States

Member Since:

Jan 27, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Personal:

Running for the University of Texas in Austin 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Dec 17, 2015
Total Distance
14.00

Am: 4 miles around the zoo.

Pm: Ran down to Liberty and then jumped right into the workout. 3x2 mile. First one was 10:17 then a half mile recovery. Next was 10:20, same recovery. Last one was rough but I gutted it out and hit 10:13. Great workout. Probably one of the hardest tempo workouts I've done. Shoutout to Jaden for pacing me the last miles on the first and third repeat and the first mile on the second repeat.

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