Garek B Running

May 16, 2024

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Location:

Salt Lake City,Ut,United States

Member Since:

Jan 27, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Personal:

Running for the University of Texas in Austin 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.00

11 miles on Cemetery run. Started at the Ensteins on 15th and ran the summer cemetery run. Did 20 minute fartley workout once there. I felt really good and worked it pretty well. First mile was 5:49. Second was 5:39. The last mile was 5:27. Went a total distance of 3.59. That is the farthest I've ever ran for a 20 minute session so I was really happy. Ran back to Ensteins and added to 11.

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