Garek B Running

March 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGarek's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,Ut,United States

Member Since:

Jan 27, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Personal:

Running for the University of Texas in Austin 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.00

Am: 5 miles around the Zoo. 

Pm: Ran to the East Track and did 1 mile warmup and 1 mile speed change before changing shoes. Jogged a lap and ran 2x200. 29 and 30. Then ran 1x1600. Hit 4:31. Jogged 2 laps and then did 3x400. 60, 59, and 57. Cooled down 2 track laps and 2 grass laps and then jogged back down to the school and added to 8!

Comments
From Trevor Larsen on Wed, Nov 25, 2015 at 09:11:45 from 24.11.19.66

Good luck training for next week! You still have the golden retriver award, some other runners have to in Utah but not many.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: