Am: 3 miles shakeout.
Pm: Drove up to Pocatello for Simpolot Prelims. Warmup was 2 miles.
The Race went really well but we were hoping to break 9:00. I was close. Laps 9-13 were all 35s. Those need to come down if I want to break it on Saturday.
6 miles cooldown. Then Bill massaged my legs. Feeling pretty good.
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